Robin Killin 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 124 |
September 05, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 779 | 293 | 23 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 58 | 23 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 765 | 58 | 23 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 23 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 792 | 59 | 24 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 23 |
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Workout Graph
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