Robin Killin 3000m row
3,000
Meters
12:44.4
Time
2:07.4
Pace
185
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 125 |
October 27, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,000 | 2:07.4 | 169 | 871 | 185 | 23 |
| 2:33.1 | 600 | 2:07.5 | 169 | 870 | 37 | 23 |
| 2:33.7 | 1,200 | 2:08.0 | 167 | 866 | 37 | 23 |
| 2:32.9 | 1,800 | 2:07.4 | 169 | 871 | 37 | 23 |
| 2:32.1 | 2,400 | 2:06.7 | 172 | 875 | 37 | 23 |
| 2:32.6 | 3,000 | 2:07.1 | 170 | 872 | 37 | 23 |
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Workout Graph
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