Robin Killin 3000m row
3,000
Meters
12:36.6
Time
2:06.1
Pace
186
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 129 |
October 29, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,000 | 2:06.1 | 175 | 885 | 186 | 22 |
| 2:31.8 | 600 | 2:06.5 | 173 | 877 | 37 | 23 |
| 2:31.8 | 1,200 | 2:06.5 | 173 | 877 | 37 | 23 |
| 2:31.3 | 1,800 | 2:06.0 | 175 | 880 | 37 | 23 |
| 2:31.0 | 2,400 | 2:05.8 | 176 | 882 | 37 | 23 |
| 2:30.6 | 3,000 | 2:05.5 | 177 | 908 | 38 | 23 |
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Workout Graph
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