Robin Killin 5000m row
5,000m
Meters
23:55.2
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 97 |
March 13, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 5,000m | 2:23.5 | 118 | 707 | 23 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 23 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 23 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 23 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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