Robin Killin 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 94 |
March 20, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 26 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
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