Robin Killin 30:00 row
5,669m
Meters
30:00.0
Time
2:38.7
Pace
300
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 21 |
Stroke Count | 632 |
Drag Factor | 92 |
March 26, 2016 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,669m | 2:38.7 | 87 | 601 | 21 |
6:00.0 | 1,008m | 2:58.5 | 61 | 511 | 19 |
12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 21 |
24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 |
30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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