Robin Killin 5000m row
5,000m
Meters
23:11.0
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 112 |
April 07, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 22 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 22 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 23 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.