Robin Killin 5000m row
5,000
Meters
24:07.4
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 112 |
April 08, 2016 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,000 | 2:24.7 | 115 | 697 | 278 | 22 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 55 | 22 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 56 | 22 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 56 | 22 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 56 | 22 |
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Workout Graph
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