Robin Killin 30:00 row
6,708
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 102 |
April 14, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,708 | 2:14.1 | 145 | 798 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 23 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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