Robin Killin 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 102 |
April 15, 2016 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 23 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 24 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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