Robin Killin 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 126 |
April 21, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 22 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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