Robin Killin 4:00 row
1,012m
Meters
4:00.0
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 128 |
April 23, 2016 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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