Robin Killin 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 124 |
April 26, 2016 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 388 | 23 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 22 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 23 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 23 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 23 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 24 |
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Workout Graph
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