Robin Killin 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 122 |
May 05, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 23 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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