Robin Killin 5000m row
5,000m
Meters
21:33.4
Time
2:09.3
Pace
306
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Stroke Count | 507 |
Drag Factor | 122 |
May 13, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 23 |
4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 |
4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 23 |
4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 24 |
4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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