Robin Killin 5000m row
5,000
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 124 |
May 14, 2016 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.4 | 5,000 | 2:07.1 | 170 | 886 | 311 | 23 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 60 | 23 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 62 | 23 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 24 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 63 | 24 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 24 |
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Workout Graph
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