Robin Killin 5000m row
5,000
Meters
22:33.9
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 122 |
June 03, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 5,000 | 2:15.3 | 141 | 785 | 22 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 22 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 22 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 22 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 23 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.