Robin Killin 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 121 |
June 08, 2016 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 22 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 22 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 22 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 23 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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