Robin Killin 10000m row
10,000
Meters
45:48.4
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
June 09, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.4 | 10,000 | 2:17.4 | 135 | 764 | 582 | 22 |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 709 | 112 | 22 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 115 | 22 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 116 | 22 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 117 | 23 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 122 | 23 |
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Workout Graph
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