Robin Killin 7000m row
7,000m
Meters
31:12.6
Time
2:13.7
Pace
414
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 120 |
June 17, 2016 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.6 | 7,000m | 2:13.7 | 146 | 803 | 22 |
| 6:17.7 | 1,400m | 2:14.8 | 143 | 790 | 22 |
| 6:14.2 | 2,800m | 2:13.6 | 147 | 804 | 23 |
| 6:13.4 | 4,200m | 2:13.3 | 148 | 807 | 22 |
| 6:14.0 | 5,600m | 2:13.5 | 147 | 805 | 23 |
| 6:13.2 | 7,000m | 2:13.2 | 148 | 808 | 23 |
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Workout Graph
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