Robin Killin 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 117 |
June 21, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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