Robin Killin 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
299
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 23 |
Stroke Count | 519 |
Drag Factor | 118 |
June 22, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 23 |
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 |
4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 23 |
4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 24 |
4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 24 |
4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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