Robin Killin 5000m row
5,000m
Meters
21:53.6
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 119 |
June 24, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 24 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 23 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 24 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.