Robin Killin 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 120 |
June 25, 2016 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 25 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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