Robin Killin 10000m row
10,000m
Meters
45:14.3
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 119 |
July 02, 2016 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.3 | 10,000m | 2:15.7 | 140 | 781 | 23 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 23 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 23 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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