Robin Killin 30:00 row
6,955m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 118 |
July 04, 2016 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,955m | 2:09.4 | 162 | 855 | 24 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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