Robin Killin 5000m row
5,000m
Meters
22:59.0
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 116 |
July 24, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 5,000m | 2:17.9 | 133 | 759 | 23 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 23 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 24 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 24 |
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Workout Graph
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