Robin Killin 10000m row
10,000
Meters
45:25.2
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 116 |
September 02, 2016 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000 | 2:16.2 | 138 | 776 | 586 | 26 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 117 | 26 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 118 | 26 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 118 | 27 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 117 | 26 |
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Workout Graph
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