Robin Killin 5000m row
5,000m
Meters
22:43.9
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 118 |
September 25, 2016 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,000m | 2:16.3 | 138 | 774 | 24 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 24 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 24 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 25 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 25 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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