Robin Killin 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 104 |
November 24, 2016 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 27 | 23 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 22 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 25 |
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Workout Graph
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