Robin Killin 5000m row
5,000m
Meters
22:35.1
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 118 |
February 11, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,000m | 2:15.5 | 141 | 784 | 24 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 24 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 24 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 25 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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