Robin Killin 5000m row
5,000m
Meters
22:44.3
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 116 |
February 14, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 25 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 26 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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