Robin Killin 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 114 |
February 23, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 25 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 26 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 26 |
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Workout Graph
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