Robin Killin 30:00 row

6,217m

Meters

30:00.0

Time

2:24.7

Pace

346

Calories

Average Watts115
Calories Per Hour697
Stroke Rate23
Stroke Count712
Drag Factor126

September 21, 2017 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,217m 2:24.7 115 697 23
6:00.0 1,231m 2:26.2 112 685 23
12:00.0 1,238m 2:25.3 114 691 23
18:00.0 1,244m 2:24.6 116 697 24
24:00.0 1,253m 2:23.6 118 706 24
30:00.0 1,252m 2:23.7 118 705 24

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Workout Graph

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