Robin Killin 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
September 21, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 23 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 23 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 23 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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