Robin Killin 5000m row
5,000m
Meters
23:27.6
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 126 |
September 23, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.6 | 5,000m | 2:20.7 | 125 | 731 | 24 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 23 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 23 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 24 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 25 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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