Robin Killin 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 125 |
September 24, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 24 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 24 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 24 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 25 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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