Robin Killin 5000m row
5,000m
Meters
23:36.5
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 125 |
September 30, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,000m | 2:21.6 | 123 | 723 | 24 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 23 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 23 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 24 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 25 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.