Robin Killin 5000m row
5,000
Meters
23:22.5
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 123 |
October 01, 2017 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,000 | 2:20.2 | 127 | 736 | 285 | 24 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 56 | 24 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 57 | 24 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 57 | 25 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 57 | 25 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 25 |
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Workout Graph
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