Robin Killin 20:00 row
4,254m
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 125 |
December 09, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,254m | 2:21.0 | 125 | 729 | 25 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 25 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 25 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 26 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 25 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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