Robin Killin 5000m row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 147 |
August 27, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 24 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 23 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 24 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 25 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 25 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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