Robin Killin 5000m row
5,000m
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 127 |
December 08, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000m | 2:27.5 | 109 | 674 | 24 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 24 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 24 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 25 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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