Robin Killin 5000m row
5,000
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 112 |
April 11, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,000 | 2:20.7 | 126 | 732 | 284 | 24 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 56 | 24 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 25 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 57 | 25 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 57 | 25 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 25 |
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Workout Graph
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