Robin Killin 5000m row
5,000m
Meters
23:59.2
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 113 |
April 13, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 5,000m | 2:23.9 | 117 | 704 | 24 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 24 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 24 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 24 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 24 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 25 |
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Workout Graph
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