Robin Killin 5000m row
5,000m
Meters
22:56.3
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 110 |
April 16, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.3 | 5,000m | 2:17.6 | 134 | 762 | 24 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 24 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 24 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 25 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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