Robin Killin 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 111 |
April 17, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 24 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 25 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 25 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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