Robin Killin 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 108 |
April 24, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 25 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 26 |
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Workout Graph
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