Robin Killin 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 109 |
April 25, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 25 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 26 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 25 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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