Robin Killin 5000m row
5,000m
Meters
24:03.2
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
March 12, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.2 | 5,000m | 2:24.3 | 116 | 700 | 23 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 22 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 23 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 23 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 23 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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