Robin Killin 5000m row
5,000
Meters
24:04.0
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
March 14, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.0 | 5,000 | 2:24.4 | 116 | 700 | 279 | 22 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 22 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 699 | 56 | 22 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 22 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 56 | 23 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 56 | 23 |
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Workout Graph
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