Robin Killin 5000m row
5,000m
Meters
23:56.3
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
March 15, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.3 | 5,000m | 2:23.6 | 118 | 706 | 23 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 24 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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